Healthy Eating in Nashville, TN: A Guide to the Best Restaurants

Nashville, TN is a great place to find delicious and nutritious food. From vegan restaurants to seafood bars, there are plenty of options for those looking for a healthy meal. Whether you're looking for breakfast, lunch, or dinner, this guide will help you find the best healthy restaurants in Nashville. Avo is one of the city's most modern plant-based eateries.

Located in the Onec1ty Charlotte Pike complex, it's impossible to miss thanks to the huge avocado mural on its building. Their vegan menu is full of fresh and flavorful options, such as the veggie burger and spring rolls with kimchi. Vui's Kitchen is a hidden gem in Nashville. This Vietnamese restaurant offers traditional dishes such as Pho noodle soup and Bao pork belly roll.

Summer rolls and Banh Mi sandwiches are also popular choices. Graze is a plant-based bistro and bar located just around the corner from Wild Cow. It's 100% vegan and offers a variety of gluten-free options, such as kale, chickpea, and pineapple soup. Henrietta Red is an American oyster bar and restaurant owned by a Nashville-native chef and her business partner.

It's perfect for a date night, with delicious seafood options like Grouper and Red Snapper. Box is a great option for breakfast or lunch. They have an on-site bakery for pastries and their popular avocado toast. Plus, they have a full Bongo Java Bar for coffee lovers.

Epice is a family-owned Lebanese restaurant that serves up EPIC meals. Start with hummus or falafel before moving on to main courses like grilled lamb tenderloin. Juice Bar is another great option for healthy eating in Nashville. With five locations in the city and 11 locations in Central Tennessee, it's easy to find one near you.

Their menu includes juices as well as other dishes like avocado toast. Finally, The Mimo Nashville restaurant and bar at the Four Seasons Hotel Nashville serves up a delicious breakfast menu with a “light and fresh” section.

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