Are you looking for an inexpensive way to stay fit in Nashville, TN? Look no further! There are plenty of options for those who want to get a great workout without spending a fortune. From Rumble Boxing to ISI Elite Training, Boothcamp to TruMav Fitness, Shed Fitness to The Climb Gym Nashville, Fit Factory Nashville to 9Round, Steadfast and True Yoga to Pure Barre, there's something for everyone.
Rumble Boxingis an ideal choice for those who want an intense workout. The 50-minute classes include 10 training rounds, with the first half focusing on custom treads and the second half concentrating on endurance tools.
ISI Elite Training is located at The Nations and provides 50-minute team training sessions that combine aspects of HIIT, crossfit, bodybuilding, resistance training, Tabata, and more. Plus, they have an on-site child care room called IRONKIDZ. Boothcamp is owned by personal trainer Shawn Booth and offers tough workouts with inspiring trainers. Each week is divided into days for the lower body, upper body and whole body.
They also offer strength training. TruMav Fitness was founded by country music singer Tim McGraw and offers the exclusive high-intensity class TruFit every day. Shed Fitness is designed for all fitness levels and each day focuses on a different muscle group. Private Shed-type bodybuilding sessions are also available for personalized training.
Students and married couples get 10% off. The Climb Gym Nashville has an indoor climbing facility, a gym, and fitness classes. Fit Factory Nashville has been voted the best gym in Nashville for the past 4 consecutive years. This Lagree Fitness studio uses Megaformer machines to perform a 50-minute full body workout with slow and controlled movements that are key to stretching and toning.
9Round offers a free class for beginners that includes all the supplies you need for a spectacular workout. Steadfast and True Yoga provides ashtanga or vinyasa classes that are a full-body workout. 9Round provides boxing and kickboxing sessions for the whole body with classes of 30, 45, 60 and 75 minutes that test every muscle in the body. Finally, Pure Barre is a ballet class that focuses on toning the buttocks, thighs, abs and arms through a series of exercises that lift, tone and burn.